{"product_id":"hot-cold-knee-ice-pack-wrap-reusable-gel-compression-pad-for-injuries-recovery","title":"Hot \u0026 Cold Knee Ice Pack Wrap – Reusable Gel Compression Pad for Injuries \u0026 Recovery","description":"\u003cp\u003e\u003cstrong\u003e360-Degree Articulated Cold \u0026amp; Heat Therapy. Targeted Joint Compression. Fast-Acting Recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAcute knee injuries, ligament sprains, post-operative swelling, and chronic arthritis flares make simple movement agony. Standard ice bags are lumpy, leak condensation, and melt into flat liquid within minutes, while hard gel packs freeze solid and refuse to bend around your joint. The Healtence Hot \u0026amp; Cold Knee Ice Pack Wrap features a segmented multi-pocket matrix filled with professional-grade therapeutic gel that stays pliable and contours comfortably around your knee—even straight out of the freezer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDual Hot \u0026amp; Cold Physiotherapy with Dual High-Tension Straps\u003c\/strong\u003e\u003cbr\u003eWhether you need cryotherapy to numb acute inflammation or soothing heat to improve blood circulation and relax stiff tendons, this dual-use wrap handles both. Engineered with an expansive 13\" x 11\" treatment blanket and two 25.5\" high-tension elastic fasteners, it locks firmly around the knee joint to provide uniform, hands-free compression while you rest, work, or elevate your leg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits \u0026amp; Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Function Cryo \u0026amp; Heat Therapy:\u003c\/strong\u003e Freeze to reduce acute swelling, calm meniscus irritation, and numb post-workout inflammation; microwave or warm in water to relax stiff tendons and ease chronic arthritis pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSegmented Flexible Gel Cells:\u003c\/strong\u003e Quilted pocket design distributes cooling gel evenly across the entire surface, preventing gel displacement and molding flush to your kneecap and patellar tendon.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePliable Freezing Technology:\u003c\/strong\u003e Stays soft and flexible directly from the freezer, ensuring continuous contact and maximum thermal conductivity without rigid edges digging into skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual 25.5\" Adjustable Compression Straps:\u003c\/strong\u003e Two wide hook-and-loop elastic straps thread through reinforced loops, allowing you to fine-tune compression pressure and keep the wrap securely anchored hands-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenerous 13\" x 11\" Blanket Surface:\u003c\/strong\u003e Provides broad therapeutic coverage over the lower quadriceps, patella, joint capsule, and upper shin simultaneously.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Leakproof Nylon Construction:\u003c\/strong\u003e Double-sealed seams and tear-resistant exterior fabric prevent ruptures, leaking, and surface sweat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUniversal Bilateral Design:\u003c\/strong\u003e Symmetrical shape fits comfortably on either the Left or Right knee for both men and women.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions \u0026amp; Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-top: 15px; margin-bottom: 15px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f4f4f4; text-align: left;\"\u003e\n\u003cth style=\"padding: 10px; border: 1px solid #ddd;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMeasurement (US)\u003c\/th\u003e\n\u003cth style=\"padding: 10px; border: 1px solid #ddd;\"\u003eMeasurement (Metric)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eMain Wrap Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e13.0\" Width x 11.0\" Height\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e33 cm x 28 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eElastic Strap Length\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e25.5\" Length (x2 Straps)\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e64.8 cm Length\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eTherapy Types\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\" colspan=\"2\"\u003eCold Compression \u0026amp; Moist\/Dry Heat Therapy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eAvailable Colors\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #ddd;\" colspan=\"2\"\u003eGray, Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold Therapy:\u003c\/strong\u003e Place the pack flat inside a freezer bag and freeze for at least 2 hours before application. Apply to the knee for 15 to 20 minutes per session to numb pain and control swelling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeat Therapy:\u003c\/strong\u003e Microwave on medium power in 20-to-30-second bursts, testing temperature between cycles until warm. Alternatively, place the pack in warm water. Apply for 15 to 20 minutes to soothe stiffness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently Asked Questions (FAQs)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes this wrap freeze rock hard?\u003c\/strong\u003e\u003cbr\u003eNo. The multi-pocket segmented architecture uses a specialized medical-grade gel formulated to remain soft, pliable, and fully contourable around your leg contours, even after extended freezer storage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use this wrap on other body parts?\u003c\/strong\u003e\u003cbr\u003eYes. While anatomically shaped for the knee, the 13\" x 11\" flexible blanket and two 25.5\" elastic straps easily wrap around elbows, calves, thighs, and ankles for versatile hot and cold therapy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill the straps fit larger or swollen legs?\u003c\/strong\u003e\u003cbr\u003eYes. The two elastic straps extend up to 25.5 inches (64.8 cm) in length, providing ample reach and stretch to wrap securely around thick, muscular, or post-surgical swollen thighs and knees.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I clean the pack?\u003c\/strong\u003e\u003cbr\u003eWipe the nylon exterior clean with a damp cloth and mild antibacterial soap. Allow it to air dry completely before storing or placing it back in the freezer. Do not submerge the pack or machine wash.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/Sbb42c5807ec54a4ba131232912fc5d25j.webp?v=1767713785\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/S89ff491f9ceb438bba98d1f354ccd6789.webp?v=1767713785\" alt=\"Gray quilted mat with measurements on a white background\"\u003e\u003c\/p\u003e","brand":"Healtence","offers":[{"title":"Gray","offer_id":51592404467995,"sku":"14:200006151#Grey","price":33.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":51592404500763,"sku":"14:193#Black","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/S4636b650ceb64036bb5bd48a4a441b759.webp?v=1775676931","url":"https:\/\/healtence.com\/products\/hot-cold-knee-ice-pack-wrap-reusable-gel-compression-pad-for-injuries-recovery","provider":"Healtence","version":"1.0","type":"link"}