{"product_id":"electric-vibrating-foam-roller-4-5-speed-rechargeable-deep-tissue-muscle-myofascial-recovery-roller","title":"Electric Vibrating Foam Roller | 4 \u0026 5-Speed Rechargeable Deep-Tissue Muscle \u0026 Myofascial Recovery Roller","description":"\u003cp\u003e\u003cstrong\u003eElectric Vibration. Multi-Speed Intensity. Deep-Tissue Muscle Relief.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDense myofascial adhesions, tight IT bands, stiff thoracic muscles, and post-workout soreness require more than basic bodyweight pressure to truly release. The Healtence Electric Vibrating Foam Roller fuses high-density textured foam rolling with high-frequency percussive vibration therapy—penetrating deep into stubborn muscle layers to break up trigger points, flush out lactic acid, and restore joint flexibility faster than traditional non-vibrating rollers.\u003c\/p\u003e\n\u003cp\u003eEngineered with a rigid, crush-resistant inner core wrapped in contoured EVA recovery foam, this cordless column roller lets you warm up cold muscles before yoga or strength training and accelerate recovery afterward. Available in both our classic \u003cb\u003e4-Speed Ribbed Roller\u003c\/b\u003e and upgraded \u003cb\u003e5-Speed Multi-Zone Contoured Rollers\u003c\/b\u003e with an intuitive LED speed and battery display, it brings professional-grade myofascial therapy straight to your home gym or living room floor.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits \u0026amp; Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e4-Speed \u0026amp; 5-Speed Adjustable Vibration:\u003c\/b\u003e Dial in exact intensity from gentle pre-workout muscle activation to high-frequency deep-tissue penetration for dense knots.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eContoured Myofascial Surface Textures:\u003c\/b\u003e Choose between classic ribbed foam (4-Speed) or 3-zone wave and grid-nodule patterns (5-Speed) designed to mimic fingertip, finger, and palm massage pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eCordless Rechargeable Convenience:\u003c\/b\u003e High-capacity rechargeable lithium battery powers cord-free rolling sessions at home, in the yoga studio, or at the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eClear LED Speed \u0026amp; Battery Indicator:\u003c\/b\u003e Bright integrated LED lights let you monitor your active vibration level and remaining battery charge at a glance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eFull-Body Mobility \u0026amp; Flexibility Support:\u003c\/b\u003e Effectively targets tight calves, hamstrings, quads, glutes, hip flexors, lats, and upper\/lower back muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"horizontal-scroll-wrapper\"\u003e\n\u003ctable style=\"width: 99.9244%; margin-left: auto; margin-right: auto; border-collapse: collapse;\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f8f8f8;\"\u003e\n\u003cth style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eSPECIFICATION\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eDETAILS\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eEquipment Type\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eCordless Electric Vibrating Deep-Tissue Foam Roller\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePackage Contents\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e1 Vibrating Foam Roller, 1 Charging Adapter\/Cable, User Manual\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eSpeed Levels\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e4 Speed Modes (Black Ribbed Model) or 5 Speed Modes (Contoured Pink Models)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eMaterial Construction\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eHigh-Density Textured EVA Foam Shell \u0026amp; Reinforced ABS Vibration Core\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eTarget Muscle Groups\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eUpper\/Lower Back, Glutes, Quads, Hamstrings, IT Band, Calves \u0026amp; Shoulders\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePower \u0026amp; Display\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eRechargeable Lithium Battery with LED Speed \u0026amp; Charge Indicators\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eAvailable Options\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e4-Speed Black (US\/EU), 5-Speed Dusty Rose Wave, 5-Speed Pastel Pink Grid\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eModel \u0026amp; Texture Comparison\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eSelection Tip: Choose the 4-Speed Black roller for broad, even muscle pressure, or select a 5-Speed contoured model for deeper trigger-point penetration and multi-zone wave patterns.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"horizontal-scroll-wrapper\"\u003e\n\u003ctable style=\"width: 99.9244%; margin-left: auto; margin-right: auto; border-collapse: collapse;\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f8f8f8; text-align: center;\"\u003e\n\u003cth style=\"padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eMODEL VARIANT\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eSURFACE TEXTURE\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eSPEEDS \u0026amp; CHARGING\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003e4-Speed Black\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eClassic Parallel-Ribbed High-Density Foam\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e4 Speed Levels | Wall Adapter (US or EU Plug)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003e5-Speed Dusty Rose Pink (Style A)\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e3-Zone Sculpted Wave \u0026amp; Fingertip Ridges\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e5 Speed Levels + Pulse Mode | USB Rechargeable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003e5-Speed Pastel Pink (Style B)\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eUniform Deep-Tissue Trigger-Point Nodules\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e5 Speed Levels + Pulse Mode | USB Rechargeable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3\u003eUsage \u0026amp; Care Guide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eHow to Use:\u003c\/b\u003e Charge the foam roller fully before first use and unplug the charging cable prior to turning it on. Press the power button on the end cap to activate vibration, then press again to cycle through speed levels. Place the roller on a flat floor or yoga mat beneath your target muscle group (such as calves, hamstrings, glutes, or upper back) and roll slowly back and forth for 30–60 seconds per area, pausing gently on tight knots.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eSafe Rolling Guidelines:\u003c\/b\u003e Always roll over muscular tissue—avoid placing intense vibration directly onto the lower lumbar spine vertebrae, neck bones, knees, or joints. Limit total rolling sessions to 10–15 minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eCleaning \u0026amp; Maintenance:\u003c\/b\u003e Power off completely before cleaning. Wipe the exterior EVA foam surface with a damp cloth and mild soap, avoiding moisture around the electronic control panel and charging port. Air dry completely before storing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eSafety Precautions:\u003c\/b\u003e Consult a physician before use if you are pregnant, have severe osteoporosis, blood clots (DVT), acute muscle tears, or implanted electronic medical devices.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQs)\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWill the foam roller collapse or flatten under my full body weight?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo. The outer high-density EVA foam is molded around a rigid, heavy-duty internal vibration cylinder engineered to support full adult body weight during floor rolling without bending or flattening.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCan I use this foam roller without turning the vibration on?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes. You can use it as a standard high-density textured foam roller with the motor off, or switch on the vibration whenever you want deeper myofascial release and faster muscle relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhich speed setting should I start with?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe recommend starting on Speed 1 or 2 to warm up sore muscles and gauge sensitivity, then stepping up to higher speeds on denser muscle groups like the quads, hamstrings, and glutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the FDA. This product is designed for personal fitness recovery and myofascial relaxation, and is not intended to diagnose, treat, cure, or prevent any medical condition.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/S9023baf29e514031a9687fa8e36791e8H.webp?v=1777404060\" alt=\"Electric Vibrating Foam Roller\" style=\"max-width: 100%; border-radius: 8px; margin-bottom: 10px;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/S61f11e75d7b64e7784ddea81e1e310f6x.webp?v=1777404059\" alt=\"4\/5 Speed Foam Roller\" style=\"max-width: 100%; border-radius: 8px; margin-bottom: 10px;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/S6f954fe5650845909408f1f598a16541f.webp?v=1777404059\" alt=\"USB Rechargeable Muscle Roller\" style=\"max-width: 100%; border-radius: 8px; margin-bottom: 10px;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/Sc0a0d8b9bdc44af5a3a5afcfd28ca9e2n.webp?v=1777404060\" alt=\"Deep Tissue Foam Roller\" style=\"max-width: 100%; border-radius: 8px; margin-bottom: 10px;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/S94843cd49df140e190116d1762cc292cU.webp?v=1777404059\" alt=\"Yoga Gym Foam Roller\" style=\"max-width: 100%; border-radius: 8px; margin-bottom: 10px;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/Sbd24500597664aebbf4bbe1964a5bfe0N.webp?v=1777404059\" alt=\"Vibration Foam Roller Features\" style=\"max-width: 100%; border-radius: 8px; margin-bottom: 10px;\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Healtence","offers":[{"title":"4-Speed Smooth-Ridged Roller – Black (US Plug)","offer_id":52131589816603,"sku":"14:10#4 Speeds Black US","price":94.0,"currency_code":"USD","in_stock":true},{"title":"5-Speed Grid-Nodule Roller – Pastel Pink (USB Rechargeable)","offer_id":52131589849371,"sku":"14:350850#5 Speeds PInk B","price":202.0,"currency_code":"USD","in_stock":true},{"title":"4-Speed Smooth-Ridged Roller – Black (EU Plug)","offer_id":52131589882139,"sku":"14:496#4 Speeds Black EU","price":95.0,"currency_code":"USD","in_stock":true},{"title":"5-Speed 3-Zone Wave Roller – Charcoal Black (USB Rechargeable)","offer_id":52131589914907,"sku":"14:771#5 Speeds Black A","price":197.0,"currency_code":"USD","in_stock":true},{"title":"5-Speed 3-Zone Wave Roller – Dusty Rose Pink (USB Rechargeable)","offer_id":52131589947675,"sku":"14:193#5 Speeds Pink A","price":196.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/S7c05d510a3004b15bf6a9491b7eaf58ce.webp?v=1777404059","url":"https:\/\/healtence.com\/products\/electric-vibrating-foam-roller-4-5-speed-rechargeable-deep-tissue-muscle-myofascial-recovery-roller","provider":"Healtence","version":"1.0","type":"link"}