{"product_id":"adjustable-dial-compression-elbow-brace-targeted-tennis-golfers-elbow-tendonitis-strap","title":"Adjustable Dial Compression Elbow Brace | Targeted Tennis \u0026 Golfer's Elbow Tendonitis Strap","description":"\u003cp\u003e\u003cstrong\u003ePlay Through the Pain. Protect the Joint.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRepetitive racquet swings, golf drives, heavy barbell rows, and prolonged desk typing subject the forearm extensor and flexor tendons to intense micro-trauma, leading to stubborn tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis). The Healtence Adjustable Dial Compression Elbow Brace delivers precision-calibrated, targeted tendon offloading engineered to absorb damaging vibrations before they reach the inflamed epicondyle attachment points.\u003c\/p\u003e\n\u003cp\u003eFeaturing an integrated rotary micro-adjustment dial and tension cable system, this brace lets you fine-tune compressive pressure in millimeter increments with a simple twist—providing exact relief without cutting off forearm blood flow. Constructed with a contoured compression pad, breathable honeycomb mesh panels, and a slim 6.5 cm low-profile band, it stays locked securely in place through explosive swings and heavy gym sets without slipping down your arm.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits \u0026amp; Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003ePrecision Rotary Dial Calibration:\u003c\/b\u003e Micro-adjustable tension dial lets you dial in exact compression intensity on the fly with one hand—no awkward strap re-pulling required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eTargeted Tendon Offloading:\u003c\/b\u003e Contoured internal compression pad focuses therapeutic pressure directly onto the forearm extensor and flexor tendons to relieve lateral and medial epicondylitis pain.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eZero-Slip Athletic Stability:\u003c\/b\u003e Ergonomic 6.5 cm wide cuff and non-slip inner lining prevent sliding or twisting during fast tennis serves, golf swings, and weightlifting reps.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eBreathable Honeycomb Ventilation:\u003c\/b\u003e Perforated mesh weave actively vents heat and sweat, eliminating the sticky discomfort of traditional solid neoprene sleeves.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eUniversal Ambidextrous Fit:\u003c\/b\u003e Symmetrical, low-profile design works seamlessly on either the left or right forearm and fits discreetly under long-sleeve shirts or athletic gear.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"horizontal-scroll-wrapper\"\u003e\n\u003ctable style=\"width: 99.9244%; margin-left: auto; margin-right: auto; border-collapse: collapse;\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f8f8f8;\"\u003e\n\u003cth style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eSPECIFICATION\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eDETAILS\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eEquipment Type\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eDial-Adjustable Targeted Forearm Tendonitis Brace\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePackage Contents\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e1 Single Brace (Fits Left or Right Arm)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eBand Width\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e6.5 cm (2.56 in) Low-Profile Cuff\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eAdjustment Mechanism\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eRotary Micro-Tension Dial \u0026amp; Hook-and-Loop Anchor\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eMaterial Composition\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eBreathable Honeycomb Mesh Nylon, Polyester \u0026amp; Spandex\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003ePrimary Indications\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eTennis elbow, golfer's elbow, tendonitis, weightlifting, repetitive strain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eColor\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eBlack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 35%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eAvailable Sizes\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 65%; padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eM, L\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003eSize Chart\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eMeasurement Tip: Measure the circumference around your upper forearm approximately 2 inches (5 cm) below the crease of your elbow while your arm is relaxed. If you sit between sizes, choose the smaller size for firmer athletic compression or the larger size for all-day comfort.\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv class=\"horizontal-scroll-wrapper\"\u003e\n\u003ctable style=\"width: 99.9244%; margin-left: auto; margin-right: auto; border-collapse: collapse;\" border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"background-color: #f8f8f8; text-align: center;\"\u003e\n\u003cth style=\"padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eSIZE\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eELBOW \/ FOREARM CIRCUMFERENCE (CM)\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eELBOW \/ FOREARM CIRCUMFERENCE (INCHES)\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth style=\"padding: 10px; text-align: center;\"\u003e\u003cstrong\u003eCUFF WIDTH\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eM\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e20 – 26 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e7.9 – 10.2 in\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e6.5 cm (2.56 in)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"text-align: center;\"\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cb\u003eL\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e26 – 32 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e10.2 – 12.6 in\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; text-align: center;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e6.5 cm (2.56 in)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch3\u003eUsage \u0026amp; Care Guide\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eHow to Put It On:\u003c\/b\u003e Slide the cuff onto your forearm and position it approximately 1–2 inches (2.5–5 cm) below the elbow joint—never directly over the bony elbow tip. Place the internal compression pad over the outer forearm muscle (for tennis elbow) or inner forearm muscle (for golfer's elbow). Fasten the hook-and-loop closure, then turn the rotary dial clockwise until you feel firm, supportive pressure without tingling or numbness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eReleasing Tension:\u003c\/b\u003e Pull the rotary dial outward (or turn counter-clockwise depending on dial lock) to instantly release cable tension after your match or workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eWashing Instructions:\u003c\/b\u003e Fasten the Velcro strap before cleaning. Hand wash gently in cold water using mild soap. Do not submerge the dial mechanism in hot water or use bleach.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eDrying:\u003c\/b\u003e Pat dry with a towel and lay flat to air dry in the shade. Do not machine dry, iron, or expose to direct heat.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions (FAQs)\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eWhere exactly should I position this brace on my arm?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePosition the strap on the upper muscular part of your forearm, roughly 1 to 2 inches below the elbow crease—not directly over the elbow joint itself. This allows the pad to absorb tendon vibrations before they pull on the painful bone attachment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes this work for both tennis elbow and golfer's elbow?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes. For tennis elbow (outer pain), position the compression pad on the outside of your upper forearm. For golfer's elbow (inner pain), rotate the brace so the pad presses against the inside of your upper forearm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCan I wear this on either my left or right arm?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYes. The ambidextrous cuff fits both the left and right forearm comfortably.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the FDA. This product is intended for supportive athletic wear and is not intended to diagnose, treat, cure, or prevent any medical condition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Healtence","offers":[{"title":"Medium (20 – 26 cm \/ 7.9 – 10.2 in)","offer_id":52373420376347,"sku":"14:201452310#Black- M","price":43.0,"currency_code":"USD","in_stock":true},{"title":"Large (26 – 32 cm \/ 10.2 – 12.6 in)","offer_id":52373420409115,"sku":"14:350850#Black- L","price":43.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/4364\/6491\/files\/Sa6b97b5536fb47e7a7c2040386f82759d.png?v=1781802671","url":"https:\/\/healtence.com\/products\/adjustable-dial-compression-elbow-brace-targeted-tennis-golfers-elbow-tendonitis-strap","provider":"Healtence","version":"1.0","type":"link"}